Sherried Mushroom Empanadas

May 11, 2023May 11, 20230 2
Sherried Mushroom Empanadas recipe to tantalize your taste buds
in Appetizer

Prep

20 min

Cook

45 min

Ready In

65 min

Level

Medium

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 medium onions , finely chopped
6 tablespoons unsalted butter
1 1/2 lbs mushrooms , finely chopped
2 small red bell peppers , finely chopped
6 ounces ham or 6 ounces prosciutto , finely chopped
1/3 cup cream sherry
1/2 cup packed minced fresh parsley
3 tablespoons fine breadcrumbs
salt & pepper
1 package frozen puff pastry sheets , thawed
egg wash

Nutrision Information

Servings Per Recipe
12
Calories
310
Sugar
2g
Fat
21g
Sherried Mushroom Empanadas are a savory pastry filled with a mixture of finely chopped onions, mushrooms, red bell peppers, ham or prosciutto, parsley, and seasoned with salt and pepper to taste. The addition of cream sherry adds a subtle sweet flavor to the mix. These empanadas are delicious treats that are often served as a light meal or as appetizers for a party. They are easy to whip up with a few ingredients and are perfect for serving with a side salad or dipping sauce.

Instructions

1.Preheat the oven to 400°F (200°C).
2.In a large skillet, melt the butter over medium heat.
3.Add the onions and cook until soft and golden brown, about 10 minutes.
4.Add the mushrooms and cook until they release their moisture and begin to brown, about 15 minutes.
5.Add the red bell peppers and ham or prosciutto, and cook for another 5 minutes.
6.Pour in the sherry and cook until the liquid has evaporated, about 3 minutes.
7.Add the parsley, breadcrumbs, salt, and pepper, and stir to combine.
8.Roll out the puff pastry sheets to a thickness of 1/8 inch (3 mm).
9.Cut rounds from the pastry using a large biscuit cutter or the rim of a glass.
10.Place a spoonful of the mushroom mixture in the center of each round, then fold over the pastry to enclose the filling.
11.Pinch the edges of the pastry together to seal, then brush the tops with egg wash.
12.Bake for 20 to 25 minutes, or until the pastry is golden brown and puffed.

PROS

Sherried Mushroom Empanadas are perfect for serving as an appetizer or a light meal, and can be made in advance and reheated with no loss of flavor.

Mushrooms are a great source of protein, fiber, and antioxidants, making these empanadas a healthy and nutritious option.

CONS

The use of puff pastry makes Sherried Mushroom Empanadas high in calories and fat.

They should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Mushrooms are low in calories and fat but high in protein, fiber, and antioxidants.
They have been linked to promoting heart health, reducing inflammation, and boosting the immune system.

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