Sherried Black Bean Soup With Shrimp

Jun 07, 2023June 7, 20230 4
Sherried Black Bean Soup With Shrimp
in Soup

Prep

15 min

Cook

90 min

Ready In

105 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 lb dried black beans , soaked overnight in water and drained
1/4 cup extra virgin olive oil
1 medium onion , minced
3 garlic cloves , minced
1/2 green bell pepper , minced
1 teaspoon ground cumin
1 teaspoon dried oregano
1/2 cup heavy cream
1 tablespoon dry sherry
2 teaspoons sherry wine vinegar
1 tablespoon chopped cilantro
1 teaspoon chopped cilantro
salt & freshly ground black pepper
6 medium shrimp , shelled and deveined
1 teaspoon chopped mint

Nutrision Information

Servings Per Recipe
6
Calories
330
Sugar
2g
Fat
20g
Sherried Black Bean Soup with Shrimp is a flavorful and satisfying soup that is perfect for any occasion. The combination of the creamy black bean soup with the tender shrimp and sherry flavors is sure to please any palate. This soup is easy to make and can be served as a main dish or as a starter for a larger meal. Whether you are in the mood for something hearty and comforting or want to impress your guests with a flavorful and elegant soup, Sherried Black Bean Soup with Shrimp is sure to be a hit.

Instructions

1.Cook the soaked beans in a large pot of salted water until tender, about 1 hour. Drain and set aside.
2.In a large pot, heat the olive oil over medium heat. Add the minced onion, garlic, and green bell pepper and sauté until tender, about 10 minutes.
3.Add the cooked black beans, cumin, and oregano and stir to combine. Cook for 10-15 minutes over low heat, stirring occasionally.
4.In a separate pan, sauté the shrimp until pink, about 3-4 minutes. Set aside.
5.Add the heavy cream, sherry, sherry wine vinegar, and chopped cilantro to the soup. Stir to combine and heat through, about 5 minutes. Season with salt and pepper.
6.To serve, divide the soup into bowls and top with sautéed shrimp and chopped mint.

PROS

This soup is both hearty and comforting, perfect for a cold winter’s day.

The combination of black beans, shrimp, and sherry gives this soup a unique and delicious flavor.

CONS

The use of heavy cream in this recipe makes it high in calories and fat.

Those on a low-fat diet may want to substitute with a lighter alternative.

HEALTH & BENEFITS

Black beans are an excellent source of fiber and protein, making this soup a healthy and filling meal.
Shrimp is low in calories and high in protein, making it a great addition to any diet.
Sherry has been shown to have some potential health benefits, including improving heart health and reducing inflammation.

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