/rating_off.png "1 Star")
Loading...| 2 lbs lean ground beef | |
| 1 cup diced onion | |
| 1 cup diced carrot | |
| 1 cup diced celery | |
| 1 1/2 cups corn kernels | |
| 4 cloves garlic , minced | |
| salt and pepper | |
| 1/2 teaspoon ground nutmeg | |
| 8 fluid ounces low sodium beef broth | |
| 2 tablespoons unsalted butter , mixed with | |
| 2 tablespoons flour | |
| 2 lbs potatoes , cooked and mashed | |
| additional unsalted butter |
| 1. | Preheat the oven to 400°F. |
| 2. | In a large skillet over medium heat, cook the ground beef until browned. |
| 3. | Add the onion, carrot, celery, corn, and garlic to the skillet and cook for 5 minutes. |
| 4. | Season with salt, pepper, and nutmeg. |
| 5. | Add the beef broth and bring the mixture to a simmer. |
| 6. | In a separate pan, combine the butter and flour and cook until the mixture is golden brown. |
| 7. | Add the butter and flour mixture to the skillet and stir to combine. |
| 8. | Spread the beef mixture into a large oven-safe dish. |
| 9. | Spread the mashed potatoes on top of the beef mixture. |
| 10. | Use a fork to create ridges in the mashed potatoes. |
| 11. | Bake in the oven for 25-30 minutes, until the top is golden brown and crispy. |
| 12. | Serve hot. |
Hearty and filling, perfect for a cold winter’s night.
Can be made ahead of time and reheated for easy meal prep.
Loaded with vegetables for added nutrition.
High in calories and fat.
May not be suitable for those on a low-carb diet.
This Shepherd’s Pie recipe is loaded with vegetables, providing vitamins, minerals, and fiber. Lean ground beef is a good source of protein, while the mashed potatoes provide carbohydrates for energy.
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