PROS
This shepherd’s pie is loaded with nutrition, due to its numerous veggies.
It is also low-carb and low-fat, making it ideal for those on a diet.
This dish is vegan-friendly, so it is safe for those who follow a vegan diet.
CONS
Shepherd’s pie can be prone to being dry in texture.
This may occur if it is overcooked or if there are not enough liquids in the mixture.
This recipe calls for veggie crumbles, which may not be readily available in some areas.
HEALTH & BENEFITS
This Shepherd’s Pie is packed with healthy vegetables that are low in calories, high in fiber, and packed with vitamins and minerals such as Vitamins A, C & E.
Since this recipe is vegan and low-fat, it can be beneficial for those with cardiovascular issues or those trying to manage their weight.
Leave a Reply