Shepherd’s Pie Cups

May 07, 2023May 7, 20230 12
Mini Shepherd's Pie Cups
in Dinner

Prep

15 min

Cook

40 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

cooking spray
1 can biscuits ( 12 , recommended ( Grands )
2 tablespoons olive oil
1 lb ground beef
1/2 onion , minced
1 1/2 teaspoons salt
1 tablespoon cracked black pepper
1 tablespoon minced garlic
2 tablespoons all-purpose flour
1/2 cup beef stock
1 cup frozen mixed vegetables
2 tablespoons chopped fresh parsley leaves
1 tablespoon chopped fresh rosemary leaf
1 1/2 cups leftover mashed potatoes
1 tablespoon granulated garlic powder
2 tablespoons granulated onion powder
2 cups shredded cheddar cheese

Nutrision Information

Servings Per Recipe
12
Calories
267
Sugar
2g
Fat
15g
These mini Shepherd's Pie Cups are a fun and tasty twist on the classic comfort food. Made with a biscuit crust, beef and vegetable filling, and a mashed potato topping, they're a hearty and satisfying meal. This recipe is easy to customize with your favorite herbs and vegetables, and can be made ahead of time for meal prep or entertaining. Plus, since they're portioned into individual cups, they're easy to serve and perfect for a crowd.

Instructions

1.Preheat the oven to 375°F.
2.Grease a 12-cup muffin pan with cooking spray.
3.Press each biscuit into the muffin cup.
4.Heat olive oil in a large skillet over medium-high heat.
5.Add ground beef and minced onion. Cook until browned.
6.Add salt, black pepper, and minced garlic to the meat.
7.Stir in the flour.
8.Add the beef stock and stir until the mixture is thick and bubbly.
9.Add mixed vegetables, parsley, and rosemary.
10.In a separate bowl, mix the leftover mashed potatoes with garlic powder and onion powder.
11.Spoon a layer of mashed potatoes into each biscuit cup.
12.Top with the beef mixture.
13.Sprinkle shredded cheese on top.
14.Bake for 25 minutes, or until golden brown.
15.Allow to cool for a few minutes before serving.

PROS

Delicious and easy to make.
Perfect for meal prep or serving a crowd.
Can be customized with different vegetables or seasonings.

CONS

May not be suitable for those with dietary restrictions due to the use of beef and cheese.
Can be high in calories and fat depending on the ingredients used.

HEALTH & BENEFITS

This recipe includes mixed vegetables and fresh herbs, both of which are good sources of antioxidants, vitamins, and minerals. Beef also provides protein and important nutrients like iron and zinc.

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