PROS
Shepherd’s Pie is a classic comfort food that is delicious and easy to make.
It is also a great way to use up leftover mashed potatoes and veggies.
It is an ideal recipe for meal prepping as it makes plenty of servings and reheats well.
CONS
This dish can be quite calorie-dense due to the beef, potatoes, and cheese.
Hence, it should be enjoyed as part of a balanced diet, preferably with a side of greens or a salad.
HEALTH & BENEFITS
Shepherd’s Pie can be a nutritious meal containing ample amounts of protein, fiber, and essential vitamins. The beef in this recipe provides a good source of iron while the potatoes and corn contain vitamin C and potassium.
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