Sheila’s Greek Style Avocado Dip

Jun 01, 2023June 1, 20230 13

Sheila's Greek Style Avocado Dip - A delicious and healthy party dip

by The Chefin Appetizer

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

	1 avocado - peeled , pitted and diced
	1 clove garlic , minced
	2 tablespoons lime juice
	1 roma ( plum ) tomato , seeded and diced
	1/4 cup crumbled feta cheese

Nutrision Information

Servings Per Recipe

Calories

162

Sugar

Fat

14g

Sheila's Greek Style Avocado Dip is a delicious and healthy party dip that is incredibly easy to make. This dip is perfect for any occasion, whether you're hosting a party or simply looking for a healthy snack. Loaded with heart-healthy fats from the avocado, and packed with flavor from the garlic, tomato, and feta cheese, this dip is sure to be a crowd-pleaser. Serve it chilled with your favorite chips or crackers.

Instructions

1.	In a medium bowl, mash the avocado with a fork.
2.	Add in the minced garlic and lime juice, stirring until well combined.
3.	Stir in the diced tomato and crumbled feta cheese.
4.	Mix well and serve chilled with your favorite chips or crackers.

PROS

Sheila’s Greek Style Avocado Dip is incredibly easy to make and is a crowd-pleaser at any party or gathering.

This dip is also low in carbs and high in healthy fats, making it a great addition to any low-carb or ketogenic diet.

CONS

This dip can be high in calories and fat if consumed excessively.

As with any high-fat food, it should be eaten in moderation as a part of a balanced diet.

HEALTH & BENEFITS

Avocado is loaded with heart-healthy monounsaturated fats, which can help reduce inflammation and improve cholesterol levels.
Garlic has been shown to have several health benefits, including reducing blood pressure and improving cholesterol levels.
Tomatoes are a great source of lycopene, an antioxidant that may reduce the risk of prostate cancer and heart disease.
Feta cheese, although high in sodium, is a relatively low-calorie cheese that is rich in calcium and protein.