Shchi – Russian Cabbage Soup

May 06, 2023May 6, 20230 8
Russian Cabbage Soup
in Soup

Prep

20 min

Cook

60 min

Ready In

80 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 cups beef stock ( Vegetable Stock or Water for vegetarian )
1 1/2 lbs green cabbage
4 garlic cloves
3 medium potatoes
2 medium onions
2 medium tomatoes
2 small radishes
1 leek ( bottom half only )
1 large carrot
3 bay leaves
2 tablespoons butter
1 teaspoon black peppercorns
1 teaspoon caraway seed
2 tablespoons sour cream ( or Smetana , per bowl )
1 teaspoon dill ( per bowl )
1 teaspoon parsley ( per bowl )

Nutrision Information

Servings Per Recipe
6
Calories
98
Sugar
6g
Fat
3g
Shchi is a traditional Russian soup that has been enjoyed for centuries. Made with cabbage and a variety of other vegetables, it is a hearty and comforting dish that is perfect for cold winter days. The soup has a slightly sour flavor that comes from the technique of fermenting the cabbage before using it in the soup. This adds a unique depth of flavor to the soup that is hard to replicate. Shchi is a versatile soup that can be made with beef stock or vegetable stock for a vegetarian version. It is also a great way to use up leftover vegetables in your fridge. Serve with a dollop of sour cream and fresh herbs for a delicious and healthy meal.

Instructions

1.Prep the vegetables by chopping the cabbage, garlic, potatoes, onions, tomatoes, radishes, leek, and carrot into small pieces.
2.Melt the butter in a pot and add the onions. Cook until translucent.
3.Add the garlic, black peppercorns, and caraway seed. Cook for 1-2 minutes.
4.Add the rest of the vegetables, including the cabbage, and combine well.
5.Pour in the beef stock and add the bay leaves. Bring to a boil and then reduce to a simmer over medium heat.
6.Simmer for 45-60 minutes or until the vegetables are soft.
7.Serve with a dollop of sour cream, dill, and parsley on top of each bowl.

PROS

Comforting and filling soup that is perfect for cold weather.
Full of healthy vegetables and can easily be made vegetarian.

CONS

Takes a bit of time to prepare and simmer.

HEALTH & BENEFITS

Cabbage is low in calories and high in fiber, vitamins C and K, and antioxidants. The soup also contains other nutrient-dense vegetables such as potatoes, onions, tomatoes, and carrots.

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