Sharone Huey’s Curried Goat

Jun 06, 2023June 6, 20230 1
Sharone Huey's Curried Goat is a spicy and flavorful Jamaican dish
in Main

Prep

10 min

Cook

180 min

Ready In

190 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs boneless goat stewing meat , cut in 1-1/2 inch cubes
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
2 tablespoons curry powder
1 dash cayenne
4 cloves garlic , peeled and crushed
4 scallions , trimmed and chopped ( we call them green onions in Canada , btw , not scallions )
2 white onions , chopped
2 tablespoons butter
1 red bell pepper , stemmed , seeded and minced
1 green bell pepper , stemmed , seeded and minced
1/2 cup raisins
1/2 cup shredded unsweetened coconut
1/2 cup chopped peanuts

Nutrision Information

Servings Per Recipe
6
Calories
402
Sugar
11g
Fat
27g
Sharone Huey's Curried Goat is a traditional Jamaican dish that is packed with flavor. The curry powder gives the dish a deep yellow color and a rich taste, while the bell peppers, raisins, and coconut add sweetness and texture. Goat meat is a common ingredient in the Caribbean and is known for its tender and juicy texture. This dish is usually served with rice and peas or roti bread and is a staple at family gatherings and celebrations. While it may require some patience to cook this dish, it is definitely worth the effort!

Instructions

1.Season the goat meat with salt, black pepper, curry powder, cayenne, garlic, and scallions.
2.In a large pot, heat butter over medium heat until melted.
3.Add chopped onions and cook until they are translucent.
4.Add goat meat to the pot and stir to coat with the onion mixture.
5.Add red and green bell peppers, raisins, coconut, and peanuts.
6.Pour enough water to cover the meat and bring to a boil.
7.Reduce heat and simmer for 2-3 hours, or until the meat is tender.
8.Serve with rice and peas or roti bread.

PROS

Sharone Huey’s Curried Goat is a delicious and flavorful way to enjoy goat meat.

The combination of spices and vegetables adds depth to the dish.

CONS

This dish can be quite spicy, which may not be suitable for everyone.

It also takes a few hours to cook, which requires some patience.

HEALTH & BENEFITS

Goat meat is a leaner alternative to beef and is a good source of protein.
Curry powder contains turmeric, which has anti-inflammatory and antioxidant properties.
Peppers are rich in vitamin C and antioxidants.

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