PROS
This tangy and sweet drink is a refreshing way to quench your thirst on hot summer days.
The rhubarb adds a bright and unique flavor to the drink.
It is very easy and quick to prepare.
You can also adjust the sweetness level to your liking.
CONS
Rhubarb can be tart and fibrous, so it needs to be cooked properly and strained thoroughly to make a smooth syrup.
Also, this beverage is high in sugar, so it should be consumed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Rhubarb is low in calories and contains a good amount of vitamin C, K and fiber. It is also a good source of calcium and potassium.
The antioxidants and anti-inflammatory properties of rhubarb have been linked to improving digestive health, reducing cholesterol, and preventing cancer.
Leave a Reply