Shape’s Vietnamese Shrimp Salad

May 22, 2023May 22, 20230 1
Shape's Vietnamese Shrimp Salad - A Healthy and Flavorful Salad Recipe
in Salad

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 lime , juice of
2 tablespoons granulated sugar
1 tablespoon fish sauce or 1 tablespoon soy sauce
10 cups fresh torn spinach leaves , rinsed and patted dry
4 small carrots , peeled and grated ( about 4 cups )
1/3 cup chopped dry roasted peanuts
1 lb cold cooked shrimp , peeled

Nutrision Information

Servings Per Recipe
4
Calories
205
Sugar
9g
Fat
5g
Shape's Vietnamese Shrimp Salad is a refreshing and healthy salad that's perfect for a light lunch or dinner. This salad is packed with fresh vegetables, flavorful shrimp, and a zesty dressing that's sure to satisfy. The salad is easy to prepare and features simple ingredients that can be found at any grocery store. If you're looking for a healthy and delicious meal option, give this salad a try!

Instructions

1.In a small bowl, whisk together the lime juice, sugar, and fish sauce until the sugar is dissolved.
2.In a large mixing bowl, combine the spinach, grated carrots, and chopped peanuts.
3.Add the cooked shrimp to the bowl and pour the dressing over the top.
4.Toss everything together until the salad is evenly coated with the dressing.
5.Serve and enjoy!

PROS

Shape’s Vietnamese Shrimp Salad is a nutritious and delicious option for lunch or dinner.

The salad is high in protein and fiber, which will keep you full and satisfied for longer.

The combination of shrimp, spinach, and carrots provides a variety of essential vitamins and minerals for good health.

This salad is also low in calories and sugar, making it a great option for those trying to maintain a healthy weight.

CONS

Some people may be allergic to shrimp or peanuts, which could make this recipe unsuitable for them.

The dressing contains some sugar, which may be a concern for those with diabetes or who are watching their sugar intake.

HEALTH & BENEFITS

Shape’s Vietnamese Shrimp Salad is loaded with health benefits.
Shrimp is a good source of protein, vitamins, and minerals, and it’s low in calories and fat.
Spinach is another nutrient-dense food that provides vitamins A, C, and K, as well as iron and calcium.
Carrots are rich in beta-carotene, an antioxidant that promotes healthy skin and eyes.
Peanuts are high in healthy fats and protein, and they contain essential vitamins and minerals like B vitamins and magnesium.
The lime juice and fish sauce in the dressing also provide some health benefits, including immune support and better digestion.

Print

Leave a Reply

Your email address will not be published.