Ingredients

2 tablespoons melted butter
1/2 cup white vinegar
1/4 cup water
1/2 cup mayonnaise
2 tablespoons prepared horseradish
1 tablespoon white sugar
3/4 teaspoon ground black pepper
1 pinch salt
4 chicken leg quarters
Shandong Chinese Chicken is a popular dish that originates from the Shandong province in China. It's a simple and flavorful dish that features chicken leg quarters with a tangy and creamy sauce on top. The chicken is marinated and grilled to perfection, which makes it juicy and crispy at the same time. The sauce, made with mayonnaise, horseradish, vinegar, and sugar, adds to the flavor of the dish and perfectly complements the chicken. It's a dish that can be enjoyed with steamed rice, stir-fried vegetables, or on its own as a main course.

Instructions

1.Prepare the grill for medium-high heat.
2.In a small bowl mix butter, vinegar, water, mayonnaise, horseradish, sugar, black pepper, and salt together for the sauce.
3.Place chicken quarters on the grill and cover with the prepared sauce.
4.Grill chicken for about 40 minutes or until the internal temperature reaches 165°F, brushing with more sauce occasionally.
5.Serve hot.

PROS

Shandong Chinese Chicken is a tasty and meaty dish with a flavorful sauce on top that enhances the overall taste of the chicken.

It’s an easy-to-make dish that can be grilled, baked or cooked in a pan.
The chicken pieces are perfectly cooked and juicy on the inside and crispy on the outside.

It’s a great source of protein and can be enjoyed as a main course with vegetables on the side.

CONS

This dish contains mayonnaise and sugar which may add to the calorie count, making it a high-fat dish.

People who are sensitive to spicy or hot flavors might find the horseradish sauce too strong for their taste.

HEALTH & BENEFITS

Shandong Chinese Chicken is a great source of protein, which is essential for building and repairing muscles, organs, and tissues.
The horseradish in the sauce has been linked to improved digestion and reduction of inflammation. It also contains compounds that may boost the immune system and have anti-cancer properties.
However, the dish may contain a high level of calories and fat, since it uses mayonnaise and butter as ingredients for the sauce. It’s recommended to consume it in moderation as part of a balanced diet.

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