Shallot Raita

May 26, 2023May 26, 20230 17

Enjoy a refreshing side dish with Shallot Raita

by The Chefin Side

Prep

10 min

Cook

5 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Shallot Raita is a popular side dish in Indian cuisine that is often served with biriyani or paratha. It is a yogurt-based dish that is flavored with crispy fried shallots, which adds a unique flavor. Shallots are a low-calorie vegetable that is rich in fiber and antioxidants, making it a healthy choice for a side dish. This recipe is easy to make and can be ready in minutes, making it a perfect addition to your meal.

Instructions

1.	In a mixing bowl, beat the yogurt till smooth.
2.	Add water and whisk until well combined.
3.	In a pan, heat oil and add mustard seeds, once seeds splutter, add finely chopped shallots and cayenne powder. Fry until crisp.
4.	Add the roast shallots to the mixing bowl with yogurt and stir well.
5.	Add salt as per taste and garnish with cilantro.

PROS

Shallot Raita is a refreshing side dish that pairs well with any main course.

It is easy to prepare and can be made quickly.

Shallots are a low-calorie vegetable that is rich in fiber and antioxidants.

CONS

If you are not a fan of shallots, you may find the flavor overpowering.

Some people may not like the texture of the shallots in the raita.

HEALTH & BENEFITS

Shallots are a good source of fiber, vitamins, and minerals, including potassium and iron.
They are also rich in antioxidants and anti-inflammatory compounds that help reduce inflammation in the body.

	2 cups plain yogurt
	1/4 cup water
	3 -4 large shallots , finely diced
	salt , as needed
	1 tablespoon oil
	1/2 teaspoon black mustard seeds
	cayenne powder , dash
	2 tablespoons minced cilantro