Shakuti

May 25, 2023May 25, 20230 1
Satisfy your cravings with Shakuti, a popular Indian curry dish
in Curry

Prep

15 min

Cook

60 min

Ready In

75 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 lbs chicken ( size 15 )
3 tablespoons ghee
2 teaspoons ground cumin
2 teaspoons ground coriander
2 whole cloves
1 teaspoon fresh ground black pepper
1 teaspoon paprika
1 teaspoon turmeric
1/2 teaspoon ground nutmeg
3 garlic cloves , chopped
2 onions , chopped
1 tablespoon tomato paste
1 cup thick coconut milk ( from the first squeezing of the grated or desiccated coconut )
1 cup chicken stock
1/4 cup desiccated coconut

Nutrision Information

Servings Per Recipe
6
Calories
601
Sugar
3g
Fat
44g
Shakuti is a popular Indian curry dish that originates from the southwestern state of Goa. The dish is known for its distinctive blend of savory spices and creamy, coconut-rich sauce, making it a favorite among locals and visitors alike. Traditionally made with goat meat, Shakuti can also be prepared with chicken or other meats, making it a versatile and flavorful option for any meal. Whether enjoyed with rice, naan bread, or other Indian accompaniments, Shakuti is guaranteed to satisfy your cravings and leave you feeling full and satisfied.

Instructions

1.In a pan, heat the ghee until melted.
2.Add the ground spices and cook for 2 minutes, stirring constantly.
3.Add the garlic and onion and cook until softened.
4.Add the tomato paste and cook for another 2 minutes.
5.Add the chicken and cook until browned on all sides.
6.Add the chicken stock and bring to a simmer.
7.Cover and simmer for 30 minutes, stirring occasionally.
8.Add the desiccated coconut and coconut milk and stir to combine.
9.Simmer for another 15 minutes, uncovered, until the sauce has thickened and the chicken is cooked through.
10.Serve hot with rice or naan bread.

PROS

Shakuti is a flavorful and aromatic curry that is easy to make and perfect for a quick and satisfying meal.

The dish is rich in spices and coconut milk, making it a great source of antioxidants and healthy fats.

Chicken, the main ingredient, is a good source of protein and essential vitamins and minerals.

CONS

Shakuti is a high-fat dish due to the use of coconut milk and ghee.

It should be enjoyed in moderation as part of a balanced diet, especially for individuals watching their calorie or fat intake.

Some people may find the use of various spices in the dish overpowering, although the level of spiciness can be adjusted based on personal preference.

HEALTH & BENEFITS

Shakuti is a dish rich in spices such as cumin, coriander, and black pepper, which have been linked to numerous health benefits including anti-inflammatory and digestive-promoting effects.
Coconut milk, another key ingredient, is a great source of healthy fats and has been shown to support heart health and promote weight loss.
Chicken is a good source of protein, which is essential for building and repairing tissues in the body.

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