Shakespearean Barley Fruit Soup

May 08, 2023May 8, 20230 17

Shakespearean Barley Fruit Soup packed with nutrition and flavor

by The Chefin Soup

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

282

Sugar

11g

Fat

This Shakespearean Barley Fruit Soup is inspired by traditional English soups that are packed with nutrition and flavor. In the past, soups were considered a staple food for many because they were easy, quick, and a great way to use up leftover ingredients. This recipe uses easy-to-find ingredients like dried apricots, apple, and peas, which are simmered with barley for a hearty and filling soup. The combination of sweet and savory ingredients make this soup a comforting and nourishing meal that can be enjoyed anytime.

Instructions

1.	In a large pot, bring the chicken broth and barley to a boil, then reduce heat to medium.
2.	Add the dried apricots, apple, peas, salt, and ginger powder. Simmer for 20 minutes or until the barley is cooked through.
3.	Serve hot and enjoy!

PROS

This soup is a healthy and delicious way to get in your daily servings of fruits and vegetables.

The barley provides a hearty and filling texture while the dried apricots and apple give it a natural sweetness.

Peas are a good source of protein and make this soup a well-rounded meal.

CONS

This soup contains quite a bit of sodium due to the chicken broth.

If you are watching your salt intake, you may want to use a low-sodium broth or reduce the amount of salt in the recipe.

HEALTH & BENEFITS

Shakespearean Barley Fruit Soup is a nutritious option for those looking to incorporate more fruits and vegetables into their diet.
The peas in this soup are a good source of plant-based protein, while the dried apricots are packed with vitamins A and E. Barley also provides fiber which can aid in digestion and heart health.

	8 cups chicken broth
	1/2 cup dried apricot
	1/2 cup apple , chunks
	1 cup peas
	1/4 cup barley
	salt , to taste
	ginger powder , to taste