Shahi Paneer (Royal Cheese)

May 15, 2023May 15, 20230 2
An indulgent recipe for Shahi Paneer (Royal Cheese)
in Entree

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 pound paneer , cubed
hot water to cover
1 pinch ground turmeric
4 teaspoons cooking oil
2 red onions , minced
4 teaspoons minced fresh ginger root
2 cloves garlic , minced
1/4 teaspoon garam masala
1 can diced tomatoes
salt to taste
1/2 teaspoon white sugar
3/4 cup heavy cream
1/4 cup chopped fresh cilantro

Nutrision Information

Servings Per Recipe
4
Calories
517
Sugar
5g
Fat
43g
Shahi Paneer (Royal Cheese) is a classic vegetarian dish that is popular in India. The dish gets its name from its rich and creamy texture, which is fit for royalty. Made with paneer, a type of Indian cheese, the dish is simmered in a luscious tomato-based curry sauce that is seasoned with garam masala and ginger-garlic paste. The final addition of cream gives the dish a smooth, velvety texture that is sure to please anyone's palate. It is often served with naan bread or rice, making it a filling and satisfying meal.

Instructions

1.Soak the paneer in hot water with a pinch of turmeric for 15 minutes.
2.Heat oil in a pan over medium-high heat. Add onions and cook until golden brown.
3.Add ginger and garlic and sauté for a minute.
4.Add garam masala and cook for 30 seconds.
5.Add diced tomatoes, salt, and sugar. Cook until the tomatoes are soft and mushy.
6.Add paneer and cook for 2-3 minutes.
7.Add heavy cream and cook for 2-3 minutes, stirring continuously.
8.Garnish with chopped cilantro and serve hot.

PROS

This creamy and rich paneer dish is a crowd-pleaser that is perfect for special occasions.

The use of heavy cream and garam masala gives it a unique and delicious flavor.

CONS

This dish is high in calories and fat, so it should be eaten in moderation as part of a balanced diet.

It is also not suitable for vegans or those with lactose intolerance.

HEALTH & BENEFITS

Paneer is a good source of protein and calcium, which is important for bone health.
Ginger and garlic are also known for their anti-inflammatory properties and can help boost the immune system.

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