Shaah (Somali Tea)

May 15, 2023May 15, 20230 15

Delicious Shaah (Somali Tea) recipe for your morning cup of tea

by The Chefin Beverage

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

	1 tea bag , regular black tea
	4 cardamom seeds , crushed
	1/2 teaspoon clove , crushed
	2 tablespoons sugar
	1 1/2 cups water , boiling
	1 tablespoon milk ( or Nido which is a powdered milk )

Nutrision Information

Servings Per Recipe

Calories

Sugar

10g

Fat

Shaah (Somali Tea) is a traditional Somali tea made with black tea, spices, sugar, and milk. This tea is often served during social occasions or as a morning or afternoon beverage. The tea has a rich, warm flavor and aroma from the spices, which are believed to have medicinal properties. Shaah (Somali Tea) is typically served alongside a sweet or savory snack, making it the perfect accompaniment to a leisurely tea time with friends and family.

Instructions

1.	In a teapot, place the black tea bag, crushed cardamom seeds, crushed clove, and sugar.
2.	Pour the boiling water into the teapot, cover, and let steep for 5-10 minutes.
3.	After steeping, add 1 tablespoon of milk or powdered milk, and stir well.

PROS

Shaah (Somali Tea) is a rich and flavorful tea that is warming and comforting.

Perfect for a cozy morning or afternoon tea time.

CONS

This tea contains sugar and milk, which can add calories and fat to your diet.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Black tea and spices like cardamom and clove have been linked to a range of health benefits, including reducing inflammation and lowering blood sugar levels.
Milk is a good source of calcium and vitamin D, which supports strong bones.