Shaah Bigays – Somali Spice Tea

May 15, 2023May 15, 20230 16

Delicious Shaah Bigays recipe for a warm and spiced tea

by The Chefin Beverage

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Shaah Bigays, also known as Somali Spice Tea, is a traditional drink in Somalia that is often served with a sweet treat. It is made with warm spices like cloves and cinnamon, which give it a unique flavor. This tea is perfect for when you need a warm and comforting drink on a cold day. It can be prepared in large batches and enjoyed with friends and family.

Instructions

1.	In a small pot, combine the cloves, cinnamon stick, peppercorns, and water.
2.	Bring to a boil over high heat, then reduce the heat to low and let simmer for 5 minutes.
3.	Add the tea bags or loose tea and sugar, and simmer for an additional 2-3 minutes.
4.	Remove from heat and strain the tea into a serving pitcher or individual cups.

PROS

Shaah Bigays is a warm and spiced tea that is perfect for a cold day.

It is easy to make and can be customized to your taste preferences.

CONS

This tea contains caffeine, which can cause negative effects for some people.

Consuming too much sugar can also be harmful to your health.

HEALTH & BENEFITS

This tea contains antioxidants and anti-inflammatory compounds that may improve your overall health.
It also has potential benefits for digestion and metabolism.

	3 cloves
	1 cinnamon stick
	3 peppercorns
	2 tea bags or 2 loose tea
	4 cups water
	2 -3 teaspoons sugar