PROS
Sfingi is a sweet and light pastry that is perfect for breakfast or as a dessert.
This recipe is simple and easy to make, and once you have your ingredients ready, it doesn’t take long to whip up a batch.
It’s a classic Italian pastry often served during special occasions.
CONS
Sfingi is deep-fried, so it contains a lot of calories and fat.
It might not be suitable for people who are watching their weight or on a strict diet.
HEALTH & BENEFITS
Although Sfingi is not the best pastry to eat if you are looking for health benefits, ricotta cheese is a good source of protein and calcium.
The honey in the recipe has also been linked to improving digestion and reducing cough symptoms.
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