PROS
Seviyan is a quick and easy dessert to prepare, requiring only a few ingredients commonly found in most kitchens.
It is light and delicate in texture, making it a perfect after dinner treat.
CONS
Be aware that Seviyan is high in sugar and calories, so it should be consumed in moderation.
Due to its sticky consistency, it may be difficult to clean up spilled Seviyan from surfaces or clothing.
HEALTH & BENEFITS
Seviyan is a good source of carbohydrates, which our bodies convert into energy.
It also contains moderate amounts of protein, dietary fiber and healthy fats from ghee.
Additionally, cardamom has been shown to have anti-inflammatory properties.
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