Ingredients

3 tablespoons plain yogurt
2 1/2 - 3 tablespoons mayonnaise
2 1/2 tablespoons tahini , sauce
1/2 - 1 teaspoon Dijon mustard
1/2 teaspoon honey
1/2 lemon , juice of
salt and pepper
Seven Sisters Secret Sauce is a popular condiment that originated in the Middle East but has gained popularity worldwide. This creamy sauce has a slightly tangy and nutty flavor, making it a perfect addition to a variety of dishes. It is believed to have been named after the seven sisters of Pleiades, a cluster of stars in Greek mythology. While there are many variations of this sauce, this recipe is a simple and delicious version that can be made in just a few minutes.

Instructions

1.Combine all ingredients in a mixing bowl and whisk together until smooth and creamy.
2.Add salt and pepper to taste.
3.Store in a sealed container in the refrigerator until ready to use.

PROS

Seven Sisters Secret Sauce is a versatile condiment that can be used with a wide range of dishes, including sandwiches, wraps, salads, grilled meats, and vegetables.

It is made with wholesome ingredients like plain yogurt, tahini sauce, and Dijon mustard, making it a healthier option compared to other store-bought sauces.

It is easy to make and can be stored in the refrigerator for up to a week, making meal prep a breeze.

CONS

Seven Sisters Secret Sauce is high in calories and fat due to the mayonnaise content, so it should be used in moderation.

It may not be suitable for those with specific dietary restrictions, such as vegans or individuals who are lactose intolerant.

HEALTH & BENEFITS

While Seven Sisters Secret Sauce is not a particularly nutrient-dense food, it does contain some beneficial ingredients.
The yogurt in this recipe is a good source of protein, calcium, and probiotics, which can support gut health and boost immunity.
The tahini sauce is rich in healthy fats, vitamins, and minerals that can help lower inflammation and promote heart health.

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