PROS
Sesame Seed Challah is a sweet, soft and rich bread that can be enjoyed at any time of the day.
It’s perfect for celebratory occasions and it can be served with a variety of spreads and toppings.
The sesame seeds add a nutty flavor and texture to the bread.
CONS
This bread is relatively high in calories due to the amount of flour and sugar used in the recipe.
It can be easily overeaten if not consumed in moderation.
HEALTH & BENEFITS
Sesame seeds are packed with healthy nutrients like calcium, iron, and magnesium which can help support a healthy immune system.
The bread is also a great source of dietary fiber which can help reduce cholesterol levels and improve digestion.
However, due to the high amount of calories in this bread, it should be eaten in moderation as part of a balanced diet.
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