Sesame Chicken Fingers With Two Dipping Sauces

May 20, 2023May 20, 20230 4
Sesame Chicken Fingers With Two Dipping Sauces for a tasty appetizer
in Appetizer

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 lbs boneless skinless chicken breasts
1 cup flour
1/2 teaspoon salt
2 large eggs
2 tablespoons water
1 cup panko breadcrumbs
1/2 cup sesame seeds
3 tablespoons vegetable oil
1/4 cup mayonnaise
1/4 cup chinese sweet-hot mustard
2 tablespoons Dijon mustard
1 tablespoon crystallized ginger , minced
1/4 cup rice wine vinegar
1/4 cup black bean sauce ( with chili optional )
1/4 cup scallion , minced
2 garlic cloves , minced
4 teaspoons brown sugar

Nutrision Information

Servings Per Recipe
8
Calories
522
Sugar
5g
Fat
24g
Sesame Chicken Fingers With Two Dipping Sauces is a popular appetizer in Asian cuisine. The combination of sesame seeds and panko breadcrumbs give the chicken fingers a crispy texture, while the two dipping sauces add a sweet and savory flavor. This dish is perfect for serving at parties or as a simple appetizer before a meal.

Instructions

1.Preheat oven to 425°F.
2.Cut chicken into thick strips, about 1/2 inch wide.
3.In one bowl mix together flour and salt. In another bowl, whisk eggs with water. In a third bowl, mix together panko breadcrumbs and sesame seeds.
4.Dip chicken strips in flour mixture, then in eggs mixture, and then coat in the breadcrumb mixture.
5.Place chicken strips onto a baking sheet lined with parchment paper and drizzle with vegetable oil.
6.Bake in the oven for 18-20 minutes or until golden brown and crispy.
7.Prepare the dipping sauces by combining mayonnaise and chinese sweet-hot mustard in one bowl, and Dijon mustard, ginger, rice wine vinegar, black bean sauce, scallion, garlic and brown sugar in another bowl.
8.Serve the chicken fingers hot with the two dipping sauces.

PROS

These chicken fingers with sesame seeds and panko breadcrumbs are a crunchy and flavorful appetizer that everyone will love.

The two dipping sauces are easy to make and add an extra layer of deliciousness.

CONS

These chicken fingers are deep-fried in vegetable oil which can make them high in calories and fat.

They are best enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

These chicken fingers can provide a good source of protein.
The sesame seeds are high in healthy fats, fiber, and protein and can be beneficial for reducing inflammation and supporting heart health.

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