Sesame Chicken and Noodles in Mushroom Broth

May 28, 2023May 28, 20230 1
Sesame Chicken and Noodles in Mushroom Broth, a filling and savory dish
in Entree

Prep

30 min

Cook

30 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

4 dried shiitake mushrooms
1 cup water , boiling
1 cup chicken broth
4 teaspoons low sodium soy sauce
2 teaspoons fish sauce
2 garlic cloves , crushed
2 inches fresh ginger , sliced
1 serrano chili , thinly sliced
8 ounces dried somen noodles
1 lb chicken cutlet
1/4 teaspoon fresh ground black pepper
1/3 cup toasted sesame seeds
2 teaspoons sesame oil
4 baby bok choy , cut in half lengthwise
1 red bell pepper , sliced
1 lime , cut into wedges

Nutrision Information

Servings Per Recipe
4
Calories
430
Sugar
4g
Fat
19g
Sesame Chicken and Noodles in Mushroom Broth is a savory and inviting dish that combines tender chicken, flavorful mushrooms, and crunchy vegetables all in one bowl. The dish is served over a bed of somen noodles in a rich broth made from dried shiitake mushrooms, garlic, ginger, and serrano chili. This well-balanced entree offers a satisfying meal that is rich in protein, fiber, and flavor. With a touch of sesame, this meal is a perfect fit for a hearty and delicious lunch or dinner.

Instructions

1.In a bowl, pour boiling water over dried mushrooms and soak for 15 minutes. Remove the mushrooms and set aside the soaking liquid.
2.Combine soaking liquid, chicken broth, soy sauce, fish sauce, garlic, ginger, and serrano chili in a pot and bring to a simmer.
3.Boil somen noodles according to package instructions, then rinse with cold water and set aside.
4.Cut chicken into bite-sized pieces and season with black pepper. Coat with sesame seeds.
5.In a pan, heat sesame oil over medium heat and cook chicken until browned and cooked through. Set aside.
6.In the same pan, stir-fry bok choy and red bell pepper until softened. Add mushrooms and stir-fry for 1 minute more.
7.Divide noodles between four bowls and ladle broth over them. Top with chicken and vegetables. Serve with lime wedges.

PROS

This dish provides a filling and satisfying meal with a good amount of protein and vegetables.

The flavorful mushroom broth adds an earthy taste to the dish.

CONS

The sesame chicken is coated in sesame seeds, which may be too crunchy for some people.

This dish contains a relatively high amount of sodium due to the use of soy sauce and fish sauce.

HEALTH & BENEFITS

This dish contains a good amount of lean protein from the chicken and vegetables, making it a satisfying and filling meal.
The shiitake mushroom broth is rich in antioxidants and has anti-inflammatory properties.
The use of ginger and serrano chili can also aid in digestion and boost the immune system.

Print

Leave a Reply

Your email address will not be published.