Sesame Brittle

May 21, 2023May 21, 20230 2

Delicious Sesame Brittle recipe that will satisfy your sweet tooth

by The Chefin Dessert

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

238

Sugar

23g

Fat

11g

Sesame brittle is a crunchy and sweet candy that is made from sesame seeds, sugar, and honey. It is a popular treat in many cultures, especially in the Middle East and Asia. Sesame seeds have been used for thousands of years in traditional medicine and cuisine because of their many health benefits. In this recipe, the sesame seeds are toasted and then combined with a sweet and sticky caramel to create a delicious brittle that is perfect for snacking or as a gift.

Instructions

1.	Line a baking sheet with parchment paper and set it aside.
2.	Combine the sugar, honey, sesame seeds, cinnamon, and lemon zest in a medium saucepan, stirring until the sugar is dissolved.
3.	Heat the mixture over medium-high heat, stirring occasionally, until it reaches 300°F on a candy thermometer.
4.	Pour the mixture onto the prepared baking sheet, spreading it evenly with a spatula.
5.	Allow the sesame brittle to cool completely, then break it into pieces and serve.

PROS

Sesame brittle is a delicious and easy-to-make treat that is perfect for snacking or as a gift.

The sesame seeds provide a good source of protein, fiber, and healthy fats.

CONS

This treat is high in sugar and calories, so it should be enjoyed in moderation as part of a balanced diet.

Also, the candy-making process requires some knowledge and attention to detail, so it may not be suitable for beginners.

HEALTH & BENEFITS

Sesame seeds contain important nutrients such as iron, calcium, and magnesium, which are essential for maintaining healthy bones, muscles, and blood pressure.
They also contain antioxidants and anti-inflammatory compounds that can help reduce the risk of cancer and heart disease.

	1/3 cup sugar
	1 cup honey
	1 1/2 cups sesame seeds
	1/4 teaspoon ground cinnamon
	1 lemon , zest of , finely grated