Serrage Poulet (British Indian Ocean Territory)

May 08, 2023May 8, 20230 1
Serrage Poulet recipe - A savory curry from British Indian Ocean Territory
in Main

Prep

15 min

Cook

35 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 chicken breasts , cubed
2 garlic cloves , crushed
1 inch gingerroot , grated
1 teaspoon turmeric
1/2 teaspoon garam masala
1/4 teaspoon cayenne pepper
salt and pepper
1 tablespoon cooking oil
1 can coconut milk
2 cinnamon sticks
handful of chopped cilantro

Nutrision Information

Servings Per Recipe
4
Calories
423
Sugar
2g
Fat
29g
Serrage Poulet is a delicious curry originating from the British Indian Ocean Territory. The dish is easy to make and its rich and flavorful taste has made it a staple in the region. The combination of chicken, coconut milk, and spices gives the curry a creamy and savory taste that is perfect for colder days. Serrage Poulet is a versatile dish that can be served with rice, bread, or your favorite vegetables. If you're looking for a comforting and satisfying meal, give this recipe a try!

Instructions

1.In a bowl, mix together the cubed chicken, crushed garlic, grated gingerroot, turmeric, garam masala, cayenne pepper, salt, and pepper, making sure the chicken is well coated.
2.Heat the cooking oil in a large pot or Dutch oven, and add the chicken mixture. Cook on medium heat for 5 minutes, stirring occasionally.
3.Add the can of coconut milk and cinnamon sticks to the pot, and stir to combine. Bring the curry to a boil, then reduce heat and let simmer for 30 minutes, or until the chicken is cooked through.
4.Remove from heat and sprinkle chopped cilantro over the top before serving.

PROS

Serrage Poulet is a tasty and comforting curry that is easy to prepare and perfect for cold days.

The combination of chicken, coconut milk, and spices gives the curry a rich and flavorful taste that pairs well with rice or bread.

CONS

This dish is high in fat due to the coconut milk, which should be consumed in moderation as a part of a balanced diet.

The cinnamon sticks used in the curry may not be available in all regions.

HEALTH & BENEFITS

The turmeric, gingerroot, and garlic used in this recipe are known for their anti-inflammatory properties, which may help with reducing inflammation in the body.
Coconut milk is a good source of healthy fats and may provide benefits such as improving heart health and supporting weight loss.

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