Sephardic Chicken Egg Lemon Soup (Koto Supa Avgolemono)

May 09, 2023May 9, 20230 0
Delicious Sephardic Chicken Egg Lemon Soup (Koto Supa Avgolemono) recipe for a hearty meal
in Soup

Prep

15 min

Cook

2 hrs

Ready In

2 hrs 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 lbs chicken
8 cups water
1/2 bunch parsley
1 medium onion , sliced
1 teaspoon salt
1/3 cup raw rice
2 medium eggs
2 lemons , juice of
2 teaspoons cornstarch
3 tablespoons cold water
parsley ( for garnish )
pepper , to taste

Nutrision Information

Servings Per Recipe
6
Calories
295
Sugar
1g
Fat
10g
Sephardic Chicken Egg Lemon Soup, also known as Koto Supa Avgolemono, is a traditional Jewish soup that originated in the Mediterranean region. It's made with chicken, rice, eggs, and lots of lemon juice, which gives it a bright and tangy flavor. This soup is perfect for when you're feeling under the weather or just want a hearty and delicious meal. It's easy to make and can be customized to your liking by adding different herbs and spices. Whether you're looking for a comforting soup to warm you up or just want to try something new, Sephardic Chicken Egg Lemon Soup is definitely worth a try.

Instructions

1.Bring water and chicken to a boil.
2.Reduce heat and add parsley and onion.
3.Cover and simmer for 1 1/2 hours, or until chicken is no longer pink.
4.Remove chicken from broth and set aside to cool.
5.Add raw rice to broth and simmer for 20 minutes, or until rice is tender.
6.Beat eggs and lemon juice together in a small bowl.
7.Mix cornstarch and cold water together in another bowl, then mix both bowls together.
8.Slowly add egg mixture to hot broth while stirring constantly; simmer until thickened, about 5 minutes.
9.Shred chicken and return to pot, then simmer until heated through.
10.Season with salt, pepper, and parsley, and serve.

PROS

This soup is hearty and delicious, perfect for cold days or when you’re feeling under the weather.

The lemony flavor provides a refreshing twist that’s sure to please any palate.

CONS

This soup takes a bit of time to prepare, as you need to cook the chicken first, shred it, and then add it back into the soup.

Also, if you’re not a fan of lemon, this soup may not be for you.

HEALTH & BENEFITS

Chicken is a good source of lean protein, which can aid in muscle building and repair. It’s also rich in vitamins and minerals such as niacin, vitamin B6, and phosphorus.
Lemon juice is high in vitamin C, which is essential for healthy skin and a strong immune system.
However, this soup also contains a fair amount of sodium, so those watching their salt intake should consume it in moderation.

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