PROS
These Sephardi Flaky Cheese Rolls are perfect for a quick breakfast or appetizer.
They are easy to make and have a delicious savory taste.
The combination of feta and cheddar cheese also adds a lot of flavor and texture to the rolls.
CONS
These rolls are high in calories and fat due to the puff pastry and cheese used.
They should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
While not particularly healthy, these cheese rolls can provide a good source of protein and calcium from the cheese.
Feta cheese, in particular, has been linked to weight loss and improved gut health.
Leave a Reply