Sengalese Banana Fritters

May 16, 2023May 16, 20230 13

Sengalese Banana Fritters - a perfect snack for anytime of the day

by The Chefin Appetizer

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

390

Sugar

24g

Fat

14g

Sengalese Banana Fritters are a popular snack in Senegal, often enjoyed anytime during the day. These fritters are made from ripe bananas and an easy-to-make batter, which is deep-fried until golden brown. Once cooked, they are dusted with confectioners’ sugar for added sweetness. The fritters are crispy on the outside and soft on the inside, making them a delicious snack for all ages. Sengalese Banana Fritters are perfect for parties or afternoon tea with friends and family.

Instructions

1.	In a large bowl, mix together flour and sugar.
2.	In a separate bowl, beat eggs and stir in milk.
3.	Cut the bananas into small pieces and add them to the flour mixture. Mix well to coat the bananas.
4.	Pour in the egg mixture and stir until a smooth batter forms.
5.	Heat vegetable oil in a deep fryer or frying pan.
6.	Using a spoon, drop a small amount of batter into the hot oil and fry until golden brown.
7.	Remove the fritters with a slotted spoon and place on a paper towel-lined plate to drain excess oil.
8.	Dust with confectioners' sugar before serving.

PROS

Sengalese Banana Fritters are easy and quick to make, perfect for a quick snack.

They are crispy on the outside and soft on the inside, making them a delicious treat.

Bananas are a great source of potassium and dietary fiber.

CONS

These fritters are deep-fried, making them high in calories and fat.

They should be enjoyed in moderation as a part of a balanced diet.

Excessive consumption of fried foods can lead to health problems.

HEALTH & BENEFITS

Bananas are an excellent source of potassium and dietary fiber.
Potassium can help regulate blood pressure, while dietary fiber can aid in digestion and weight management.
However, these fritters are deep-fried and high in calories and fat, so they should be enjoyed in moderation as an occasional treat.

	1 1/2 cups all-purpose flour
	6 tablespoons sugar
	3 eggs
	1 cup milk
	4 -5 ripe bananas
	vegetable oil , for deep-frying
	confectioners ' sugar , for dusting