Senegalese Chicken Yassa

May 14, 2023May 14, 20230 3
Senegalese Chicken Yassa - A Tangy and Flavorful African Delight
in Main

Prep

20 min

Cook

50 min

Ready In

70 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 large onions , finely chopped , or more to taste
3 lemons , juiced
1/2 cup red wine vinegar
2 tablespoons Dijon mustard
6 cloves garlic , chopped
1 habanero pepper , chopped
2 bay leaves
5 skin-on chicken breast halves , cut in half
1/4 cup oil , or to taste
2 cubes chicken bouillon
1 cube beef bouillon
1/2 cup hot water
1 cup pitted green olives
ground black pepper

Nutrision Information

Servings Per Recipe
10
Calories
270
Sugar
4g
Fat
17g
Senegalese Chicken Yassa is a traditional dish popular in West Africa. It's a tangy and refreshing chicken recipe that's perfect for those looking for a break from the usual bland flavors. Made with juicy chicken marinated in a zesty blend of onion, lemon, garlic, and mustard, this dish is baked to perfection with olives for a unique and savory side. The habanero pepper provides a kick of heat that makes this dish stand out and will leave you wanting more. This flavorful recipe is enjoyed with steamed rice or a side salad, making it a satisfying meal for any time of day.

Instructions

1.Mix together onions, lemon juice, red wine vinegar, Dijon mustard, garlic, habanero pepper, and bay leaves in a large bowl.
2.Add chicken to the marinade, stirring to coat evenly, then cover and refrigerate for 2-3 hours.
3.Preheat oven to 350 degrees F (175 degrees C) and grease a large baking dish.
4.Remove chicken from marinade and pat dry with paper towels.
5.Heat oil in a large skillet over medium-high heat until shimmering but not smoking.
6.Sear chicken pieces until browned on both sides, then transfer to the prepared baking dish.
7.Mix together bouillon cubes with hot water and pour over chicken.
8.Scatter pitted green olives over the top and sprinkle with black pepper.
9.Cover the dish with foil and bake until the chicken is cooked through and the flavors have melded together, about 40-45 minutes.
10.Serve hot over steamed rice or with a side salad.

PROS

Senegalese Chicken Yassa is a dish bursting with tangy and bold flavors that will excite your taste buds.

It is relatively easy to make and perfect for entertaining guests or for a family dinner.

CONS

The dish can be quite spicy, so it may not be suitable for those with lower tolerance for heat.

Chicken breasts can dry out if overcooked, so be sure to keep a close eye on them while baking.

HEALTH & BENEFITS

Senegalese Chicken Yassa is full of protein from the chicken and antioxidants from the onions, garlic, and olives.
The habanero pepper may also aid in digestion and boost your metabolism.

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