Self Fish Tacos

Jun 02, 2023June 2, 20230 1
Healthy and Delicious Self Fish Tacos Recipe
in Seafood

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 head green cabbage
2 tablespoons cider vinegar
1/2 teaspoon sugar ( to taste )
3/4 teaspoon salt ( to taste )
1 dash ground red pepper ( optional )
3/4 lb boneless skinless cod or 3/4 lb haddock , cut into 1/2-inch cubes
2 1/2 tablespoons lime juice
1/2 jalapeno pepper , seeded and finely chopped
2 tablespoons olive oil
1/2 avocado , peeled and pit removed
1 garlic clove , chopped
1 1/2 tablespoons cilantro , cilantro
1 tablespoon canola oil
2 tablespoons water
3/4 cup tomatoes , seeded and finely chopped
1/3 pineapple , very thinly sliced into 1 . 5-inch strips
1/4 cup red onion , finely chopped
6 white corn tortillas , 6 in

Nutrision Information

Servings Per Recipe
2
Calories
450
Sugar
5g
Fat
22g
Self Fish Tacos are a perfect example of a healthy and delicious meal that you can make in under 30 minutes. This recipe features tender, flaky fish coated in a tangy lime and jalapeno marinade and grilled to perfection. The fish is then wrapped in warm tortillas and topped with a fresh and flavorful cabbage slaw, juicy tomatoes, sweet pineapple, and a creamy avocado sauce. If you're looking for a healthy and satisfying dinner that is loaded with flavor, then look no further than self Fish Tacos. They are perfect for busy weeknights or lazy weekends when you want to enjoy a meal that is both healthy and delicious.

Instructions

1.In a small bowl, combine cabbage, cider vinegar, sugar, salt, and ground red pepper. Mix well and set aside.
2.In another bowl, combine fish, lime juice, jalapeno pepper, and olive oil. Let it marinate for 10 minutes.
3.In a small food processor, combine avocado, garlic, cilantro, canola oil, and water. Process until smooth. Add salt to taste.
4.Preheat a grill or grill pan to medium-high heat.
5.Grill the fish for about 4 minutes on each side until cooked through.
6.Heat the tortillas on the grill for about 1 minute on each side or until warm and slightly charred.
7.Assemble the tacos by filling each tortilla with the slaw, grilled fish, tomatoes, pineapple, and red onion. Drizzle with avocado sauce and enjoy!

PROS

Self Fish Tacos are a healthy and delicious meal that is high in protein and loaded with fiber and healthy fats.

It is a quick and easy weeknight dinner that can be made in under 30 minutes.

CONS

Fish can be expensive and might not be available or affordable in some areas.

The avocado sauce might add extra calories and fat to the recipe.

HEALTH & BENEFITS

Self Fish Tacos are loaded with health benefits. The fish is a great source of protein and omega-3 fatty acids that are essential for heart health and brain function.
The cabbage slaw is rich in fiber and vitamin C, while the pineapple is a great source of vitamin C and bromelain, an enzyme that aids in digestion.
The avocado sauce is rich in healthy fats that can lower cholesterol levels and reduce inflammation in the body.

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