Seitan Philly Cheese Steak Sandwiches

May 11, 2023May 11, 20230 3
Vegan Seitan Philly Cheese Steak Sandwiches
in Sandwich

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons olive oil , divided
1 onion , cut into matchstick-size pieces
1 green bell pepper , cut into matchstick-size pieces
1 red bell pepper , cut into matchstick-size pieces
1 package mushrooms , sliced
1 package seitan , thinly sliced
salt and ground black pepper to taste
4 hoagie rolls , split lengthwise
4 slices provolone cheese

Nutrision Information

Servings Per Recipe
4
Calories
604
Sugar
6g
Fat
27g
The Vegan Seitan Philly Cheese Steak Sandwich is a delicious and healthy alternative to the classic version. This vegan sandwich is made with thinly sliced seitan, sautéed onions and peppers, mushrooms, and molten provolone cheese, all stuffed into a crusty hoagie bun. The seitan is a hearty and high-protein meat alternative, while the addition of vegetables provides vitamins and minerals. This sandwich is perfect for lunch or dinner, and is sure to satisfy even the most skeptical meat-eater.

Instructions

1.Heat 1 tablespoon olive oil in a large skillet over medium heat.
2.Add onion, green bell pepper, and red bell pepper; cook and stir until vegetables are tender, about 10 minutes.
3.Remove vegetables from skillet and set aside.
4.Return skillet to heat and add remaining tablespoon of olive oil.
5.Add mushrooms and seitan to skillet, cooking and stirring until heated through.
6.Season with salt and black pepper to taste.
7.Preheat broiler.
8.Place hoagie rolls on a baking sheet; top with seitan mixture and reserved vegetables.
9.Top each sandwich with a slice of provolone cheese.
10.Broil sandwiches until cheese is melted and bubbly, about 2-3 minutes.
11.Serve hot and enjoy!

PROS

This sandwich is a vegan take on the classic Philly Cheese Steak sandwich, and is a tasty and satisfying meal.

Seitan is a great meat alternative for vegans and vegetarians and is high in protein.

CONS

This sandwich is high in sodium due to the use of seitan and cheese, and may not be suitable for those on a low-sodium diet.
It is also high in calories and should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This sandwich is a plant-based meal and is high in protein thanks to the seitan. It also contains plenty of vegetables, which are high in vitamins and minerals. While not particularly low in calories or sodium, it can be enjoyed as part of a balanced diet and is a healthier alternative to the classic meat-based Philly Cheese Steak sandwich.

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