Seitan Pepperoni and Pizza

May 10, 2023May 10, 20230 0
Homemade Seitan Pepperoni and Pizza recipe
in Pizza

Prep

20 min

Cook

15 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 cups vital wheat gluten
1/4 cup nutritional yeast
1 teaspoon salt
3 teaspoons smoked paprika or 3 teaspoons regular paprika
1 teaspoon fresh ground black pepper
1/2 teaspoon red pepper flakes
3/4 teaspoon mustard seeds ( I used brown seeds and I ground it with my mortar or pestle )
1 1/2 teaspoons fennel seeds ( also ground with mortar or pestle )
1 teaspoon garlic powder
1/4 teaspoon onion powder
1/2 teaspoon white pepper
1/2 teaspoon ginger
2 tablespoons peanut butter
2/3 cup water
4 tablespoons ketchup
1 teaspoon liquid smoke
1/4 teaspoon agave nectar

Nutrision Information

Servings Per Recipe
6
Calories
368
Sugar
4g
Fat
10g
Seitan Pepperoni and Pizza is a fantastic and creative way to enjoy the classic comfort food without animal products. Seitan, or wheat meat, is a fantastic meat alternative that is high in protein and essential nutrients. It is surprisingly easy to make and delivers a great flavor and texture. The seitan pepperoni in this recipe is smoky, spicy, and has a texture that is very close to meat. The pizza is also top-notch, with a crispy crust and flavorful toppings. You won't miss the meat with this delicious and nutritious alternative.

Instructions

1.In a large bowl, whisk the vital wheat gluten, nutritional yeast, salt, smoked paprika, black pepper, red pepper flakes, mustard seeds, fennel seeds, garlic powder, onion powder, white pepper and ginger.
2.In a separate bowl, whisk together peanut butter, water, ketchup, liquid smoke, and agave nectar until smooth.
3.Pour liquid ingredients into dry ingredients and stir until a spongy dough forms.
4.Knead for a few minutes to develop the gluten.
5.Roll or shape into desired size pepperonis for pizza.
6.Preheat the oven to 425°F.
7.Top pizza dough with the prepared pepperonis and other favorite toppings.
8.Bake for 12-15 minutes or until crust is golden brown and cheese is melted.

PROS

This Seitan Pepperoni and Pizza recipe is an excellent alternative for meat lovers who are looking for a delicious and cruelty-free option.
It has a bold, smoky flavor and is packed with essential nutrients.

CONS

This recipe requires vital wheat gluten, which is not suitable for those with celiac disease or gluten intolerance.

It also contains a high amount of sodium, which may not be ideal for people with high blood pressure or heart disease.

HEALTH & BENEFITS

This Seitan Pepperoni and Pizza recipe is a great source of protein, making it a perfect option for vegetarians and vegans who may struggle to get enough protein in their diet.
Seitan is also low in fat and carbohydrates and contains essential nutrients such as iron and calcium.

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