Secret Recipe Sage Chicken in Red Sauce With Linguine

May 10, 2023May 10, 20230 2
Secret Recipe Sage Chicken in Red Sauce With Linguine - tender chicken in a delicious red sauce with linguine
in Main

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Moderate

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 small yellow onion
1 garlic clove
1 red pepper
1 green pepper
1/8 cup olive oil
4 chicken cutlets
24 fresh sage leaves
28 ounces crushed tomatoes
1/8 teaspoon nutmeg
1/8 teaspoon cinnamon
1/4 teaspoon brown sugar
1 dash vanilla extract
salt and pepper
dry linguine

Nutrision Information

Servings Per Recipe
4
Calories
617
Sugar
8g
Fat
23g
This Secret Recipe Sage Chicken in Red Sauce With Linguine is a mouth-watering blend of tender chicken, rich red sauce, and flavorful linguine. This classic dish is elevated by the addition of fresh sage leaves, which give it a unique and delicious flavor. Perfect for a special dinner, this recipe is sure to impress your family and friends with its blend of traditional Italian flavors.

Instructions

1.Dice the onion and mince the garlic.
2.Chop the red and green pepper into small pieces.
3.Heat olive oil in a pan over medium heat and sauté onion and garlic until the onion is translucent.
4.Add chicken cutlets to the pan and cook until browned on both sides.
5.Remove chicken from pan and set aside.
6.Add peppers, sage leaves, crushed tomatoes, nutmeg, cinnamon, brown sugar, vanilla extract, salt, and pepper to the pan. Stir to combine.
7.Return chicken to the pan and simmer for 15-20 minutes, or until the chicken is cooked through.
8.While the chicken cooks, cook dry linguine according to package instructions.
9.Serve the chicken and sauce over the linguine, garnishing with additional sage leaves if desired.

PROS

The combination of chicken, red sauce, and linguine is a classic and delicious meal that is sure to please.

The sage adds a unique flavor that complements the other ingredients perfectly.

CONS

This recipe can be time-consuming to prepare, and may require several pots and pans to cook.

The dish is on the heavier side and may not be suitable for those watching their calorie intake.

HEALTH & BENEFITS

Tomatoes, peppers, and garlic are all great sources of vitamins and minerals, including vitamin C, vitamin A, and potassium.
Chicken is a good source of protein, which is essential for building and repairing muscle.
However, the dish is high in sodium due to the added salt, so it should be enjoyed in moderation as part of a balanced diet.

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