Seaweed (Nori) Soup

May 16, 2023May 16, 20230 3
Hearty and Healthy Seaweed Soup recipe for a comforting meal
in Soup

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

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Ingredients

1 pound ground pork
2 quarts water
1 cube chicken bouillon
1 can sliced water chestnuts
3 sheets nori ( dry seaweed ) , broken into pieces .
1 egg , beaten
1/2 teaspoon salt
4 green onions , chopped
3/4 teaspoon sesame oil

Nutrision Information

Servings Per Recipe
6
Calories
253
Sugar
2g
Fat
16g
Seaweed Soup is a traditional Korean dish made with dried seaweed, also known as nori. This soup is nutritious and easy to make, containing only a few simple ingredients. It is a comforting and satisfying meal that can be enjoyed on a cold day or when you need a quick and healthy meal. The unique flavor of seaweed adds a nice touch to this soup, making it an interesting and delicious savory dish.

Instructions

1.In a pot, cook the ground pork over medium heat until browned.
2.Add the water, chicken bouillon, sliced water chestnuts, and broken nori sheets to the pot and bring to a boil.
3.Reduce heat and simmer for 10 minutes.
4.Slowly pour in the beaten egg while stirring to create egg ribbons.
5.Add salt, chopped green onions, and sesame oil to the pot and stir.
6.Serve hot and enjoy!

PROS

This Seaweed Soup is a great source of protein and is low in calories.

It is also suitable for those on a gluten-free and dairy-free diet.

CONS

The soup may be an acquired taste due to the distinct flavor of seaweed.

Some may find it too salty or lacking in texture.

HEALTH & BENEFITS

Seaweed is rich in iodine, which supports thyroid function and can aid in weight loss and brain health.
It also contains antioxidants, vitamins and minerals that boost the immune system and promote healthy skin and hair.

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