Seasoned Ground Beef and Dumplings With Veggies

Jun 08, 2023June 8, 20230 7
Mouthwatering Seasoned Ground Beef and Dumplings With Veggies
in Main

Prep

25 min

Cook

30 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 cups all-purpose flour
1/4 cup shortening
1/2 cup milk
1/2 teaspoon salt
1/2 lb ground beef
3/4 cup of finely chopped white onion
1/2 teaspoon seasoning salt
1/2 teaspoon garlic powder
6 cups beef broth
1 1/2 cups leftover mixed vegetables , like corn , peas , carrots , and lima beans

Nutrision Information

Servings Per Recipe
6
Calories
461
Sugar
5g
Fat
21g
If you're looking for a filling, comforting, and easy-to-prepare meal, Seasoned Ground Beef and Dumplings With Veggies is your go-to dish. It's a classic recipe that's been passed down through generations and loved by many. The combination of seasoned beef, dumplings, and mixed vegetables creates a dish that's balanced in flavor and nutrition. The soft and tender dumplings soak up the savory beef broth to create a hearty and satisfying meal that's perfect for cold winter nights or family dinners. It's a dish that's guaranteed to please everyone at the table.

Instructions

1.In a bowl, combine 1 cup of flour, shortening, milk, and 1/4 tsp of salt. Mix well to form a dough.
2.On a floured surface, roll out the dough into a thin sheet. Cut it into small pieces.
3.In a separate bowl, mix the ground beef, 1/2 cup of flour, finely chopped onions, seasoning salt, garlic powder, and 1/4 tsp of salt. Mix until well combined.
4.In a large pot, bring beef broth to a boil. Add the mixed vegetables and the meat mixture. Mix until well combined.
5.Drop the cut dough pieces into the mixture. Cover the pot with a lid, reduce heat, and let it simmer for 10-15 minutes until the dumplings are fully cooked.
6.Serve hot and enjoy!

PROS

This dish is hearty, filling, and packed with nutrients and flavors.
It’s a one-pot meal that’s easy to prepare and perfect for a family dinner.

The seasoned beef and mixed veggies give this dish a balanced nutritional value.

CONS

This dish is high in calories, fat, and sodium.
It’s not suitable for people on a low-calorie or low-sodium diet.

It also contains gluten, which might not be suitable for people with celiac disease or gluten intolerance.

HEALTH & BENEFITS

This dish contains high-quality protein from the beef and essential vitamins and minerals from the mixed veggies.
It’s a good source of fiber that supports digestive health, reduces the risk of chronic diseases, and regulates blood sugar levels.
However, it’s recommended to consume this dish in moderation due to its high-calorie and high-fat content.

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