Seasoned Baby Octopus (Chuka IIdako)

May 27, 2023May 27, 20230 17
Tasty Seasoned Baby Octopus (Chuka IIdako) recipe for seafood lovers
in Seafood

Prep

10 min

Cook

6 min

Ready In

1hr 16 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs baby octopus ( cleaned )
1 cup teriyaki marinade ( I use Mr.Yoshidas )
2 tablespoons black bean paste
1/4 cup soy sauce
2 tablespoons mirin
2/3 cup brown sugar ( packed )
1 garlic clove ( minced )
1 teaspoon ginger ( grated )
1 tablespoon rice wine vinegar
2 tablespoons toasted sesame seeds
1/2 cup sesame oil ( black )
2 green onions ( Chopped )
1 tablespoon chili-garlic sauce
15 drops red food coloring ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
224
Sugar
35g
Fat
10g
Seasoned Baby Octopus (Chuka IIdako) is a popular Japanese dish that is often served as an appetizer or main course. The baby octopus is marinated in a flavorful mixture of teriyaki marinade, black bean paste, soy sauce, mirin, and other seasonings before being cooked to perfection. This dish is usually served with a side of rice or noodles and garnished with chopped green onions and sesame seeds.

Instructions

1.In a large bowl, mix together the teriyaki marinade, black bean paste, soy sauce, mirin, brown sugar, garlic, ginger, rice wine vinegar, sesame seeds, sesame oil, green onions, chili-garlic sauce, and red food coloring.
2.Add the cleaned baby octopus to the bowl and marinate for at least 1 hour or overnight.
3.Heat a large non-stick skillet over high heat.
4.Add the marinated baby octopus to the skillet and cook for 5-6 minutes, stirring occasionally until they are fully cooked.
5.Serve hot and enjoy!

PROS

Seasoned Baby Octopus (Chuka IIdako) is a delicious seafood dish that is easy to make and tastes amazing.

The teriyaki marinade gives the octopus a sweet and savory flavor that is sure to satisfy your taste buds.

CONS

Octopus may not be a favorite seafood for everyone and can be a bit chewy in texture.

Some people may be sensitive to the black bean paste or chili-garlic sauce used in the recipe.

HEALTH & BENEFITS

Seasoned Baby Octopus (Chuka IIdako) is a low-fat, low-calorie seafood dish that is rich in protein, vitamins, and minerals.
Octopus is also known to contain omega-3 fatty acids, which have been linked to reducing inflammation and supporting heart health.

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