Seared Beef Sushi

May 27, 2023May 27, 20230 13
How to Make Seared Beef Sushi for a Savory Japanese Cuisine Experience
in Sushi

Prep

35 min

Cook

20 min

Ready In

55 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb flank steak
2 tablespoons tamari soy sauce
1 teaspoon granulated sugar
2 teaspoons dark sesame oil
1 tablespoon finely grated fresh ginger
1 large garlic clove , minced
1 tablespoon peanut oil
1/2 cup seasoned rice wine vinegar
1/4 cup tamari soy sauce
2 teaspoons very finely grated fresh ginger
2 teaspoons sriracha chili sauce or 2 teaspoons other fiery hot sauce
2 cups sushi rice
2 cups cold water
1 pinch salt
4 tablespoons seasoned rice wine vinegar
1/2 ripe avocado
1 large plum tomato
1 large green onion
1 medium carrot
4 sheets toasted nori
1 package prepared japanese horseradish ( 43 g , wasabi )

Nutrision Information

Servings Per Recipe
4
Calories
436
Sugar
6g
Fat
16g
Seared Beef Sushi is an innovative sushi twist that still retains the traditional flavors and essence of Japanese sushi. Tender slices of succulent beef combined with aromatic ginger and sesame oil, married in the perfect texture of seasoned sushi rice with a hint of tang from the vinegar dipping sauce guarantees a memorable and delightful culinary journey, perfect for date nights and dinner parties with friends and family.

Instructions

1.Preheat oven to 425°F (220°C) and place the flank steak onto a baking sheet.
2.Sprinkle tamari soy sauce, sugar, sesame oil, ginger, and garlic over the steak, then bake it for 12-15 minutes depending on the desired doneness.
3.While the steak is cooking, rinse the sushi rice using cold water and soak for 30 minutes. Drain well.
4.Put the rice and 2 cups of cold water in a pot with a pinch of salt and bring to a boil. Cover the pot and simmer until the water is absorbed and the rice is cooked through, roughly 20 minutes.
5.Mix in seasoned rice vinegar and let the rice cool.
6.In a small bowl, mix rice vinegar, tamari soy sauce, ginger, and chili sauce for the dipping sauce.
7.Cut the avocado, tomato, green onion, and carrot into thin slices.
8.Put one sheet of nori over the sushi mat, shiny side down.
9.Spread 1/2 cup of cooked sushi rice evenly over the nori sheet.
10.Arrange beef, vegetables, and wasabi onto the rice, forming a line across the center.
11.Roll the sushi tightly from the bottom edge up.
12.Repeat the process with the remaining nori sheets and filling.

PROS

Seared Beef Sushi is a creative Japanese-inspired sushi that can be made conveniently at home for a fun and unique food experience.

It’s packed with an excellent dose of protein.
The dipping sauce can also boost your metabolism and immunity.

CONS

This dish may be challenging for beginners.
But with the right tools, it is not impossible for anyone to create and enjoy yummy seared beef sushi at home.

HEALTH & BENEFITS

This dish delivers the full range of nutritional benefits of beef, an ideal source of protein that can help build and repair body tissues. Beef is also rich in vitamin B12, which can support the formation of red blood cells. Ginger is a miracle food, capable of aiding digestion, reducing inflammation, and alleviating bothersome symptoms of nausea and vomiting. Meanwhile, Wasabi has anti-inflammatory, anti-bacterial, and anti-carcinogenic properties.

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