Ingredients

6 -8 beef short ribs
3 tablespoons flour
1 teaspoon salt
1/2 teaspoon pepper
4 tablespoons oil
540 ml diced canned tomatoes , partially drained
1 stalk celery , diced
1 carrot , diced
1/2 cup onion , diced
1 cup cream sherry
salt and pepper
Sean's Beef Short Ribs recipe is a savory and hearty dish that is perfect to warm you up in colder weather. This recipe is perfect for those who love meat and want a rich and flavorful dish that is easy to make. The combination of vegetables and the thick sauce that coats the ribs adds a unique flavor and texture that will leave your taste buds wanting more. Perfect when served with mashed potatoes, rice, or roasted vegetables, this dish is a great addition to any family dinner or fancy meal.

Instructions

1.Preheat your oven to 350°F.
2.Combine flour, salt and pepper in a plastic bag and toss the short ribs in it until they are fully coated.
3.Heat oil in a large skillet and add the short ribs to the skillet to brown on all sides. Remove the short ribs and transfer them onto a baking dish.
4.In the same skillet, add celery, carrot and onion and sauté for 2-3 minutes.
5.Add tomatoes and cream sherry, simmering all the ingredients together for a few minutes. Season the mixture with salt and pepper.
6.Pour the mixture over the short ribs, making sure the ribs are covered with sauce. Cover the baking dish with aluminum foil and cook it in the oven for 2-2.5 hours or until the meat is tender and falling off the bone.
7.Serve hot with your choice of a side dish.

PROS

These beef short ribs have a wonderful texture and an intense flavor, making it a go-to recipe for meat lovers.

This dish can be easily reheated, making it a perfect meal prep option.

CONS

Since short ribs are a fatty cut of beef, they are high in calories and might not be the best option for those with dietary restrictions.

Cooking this dish takes time and patience to achieve the best results.

HEALTH & BENEFITS

While beef short ribs are high in fat and calories, they are an excellent source of protein and iron, which is essential for the body.
The vegetables in this recipe are a good source of vitamins and minerals that are good for the body.

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