Seafood Omelets with Creamy Cheese Sauce

Jun 09, 2023June 9, 20230 5
Seafood Omelets with Creamy Cheese Sauce, an indulgent brunch treat
in Breakfast/Brunch

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

Filling :
1/4 cup chicken broth
1 tablespoon Dijon mustard
1/4 cup heavy cream
2 tablespoons butter
1 can crab
1 can salad shrimp
Sauce :
1/4 cup heavy cream
1 teaspoon Dijon mustard
1 cup shredded Cheddar cheese
1 dash nutmeg
Salt and pepper to taste
Omelets :
4 eggs , beaten
1/4 cup heavy cream
Salt and pepper to taste

Nutrision Information

Servings Per Recipe
2
Calories
730
Sugar
2g
Fat
60g
Seafood Omelets with Creamy Cheese Sauce are the perfect treat for a special brunch occasion. The omelets are packed with juicy crab and tender shrimp, which pairs perfectly with the rich and creamy cheese sauce. The omelet is light and fluffy, with just the right amount of filling to keep you satisfied without feeling heavy. It's an easy recipe to follow, even for beginner cooks, and the result is impressive and delicious. If you're a seafood lover or looking to switch up your brunch routine, give this recipe a try!

Instructions

1.In a large mixing bowl, whisk together the beaten eggs, heavy cream, salt, and pepper until well combined.
2.Melt the butter over medium heat in a large non-stick skillet.
3.Once the pan is hot, pour the egg mixture into the skillet and cook for 2-3 minutes until the bottom is set.
4.Carefully spoon the crab and shrimp filling onto one half of the omelet.
5.Using a spatula, gently fold the other half of the omelet over the filling.
6.Cook for another minute or until the omelet is fully set and the filling is heated through.
7.To make the creamy cheese sauce, heat the heavy cream in a small saucepan over medium heat until just simmering.
8.Whisk in the Dijon mustard and nutmeg until well combined.
9.Gradually add in the shredded Cheddar cheese, whisking constantly until the cheese is fully melted and the sauce is smooth.
10.Season with salt and pepper to taste.

PROS

This recipe is an indulgent brunch treat, perfect for a lazy Sunday morning.
The omelets are packed with flavorful crab and shrimp, and the creamy cheese sauce is decadent and delicious.

It’s an easy recipe to follow, with simple ingredients that can be found in most grocery stores.

CONS

This recipe is high in cholesterol and fat, so it should be enjoyed in moderation as part of a balanced diet.
It’s also not a great option for people with seafood allergies or intolerances.

HEALTH & BENEFITS

While this recipe is not particularly healthy, seafood is a great source of protein, vitamins, and minerals.
Crab and shrimp are both low in calories and high in protein, making them a great option for weight management.
Cheddar cheese is also a good source of calcium, which is important for bone health.

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