Ingredients

1 1/2 lbs assorted favourite fish , cut in 2-inch cubes ( cod , shrimp , swordfish , scallops , salmon , etc )
onion , cut in large chunks
fresh small mushroom
cherry tomatoes
1 bottle of ken 's steak house Greek salad dressing
Seafood kabobs are a popular grilled dish, especially in Mediterranean cuisine. This recipe combines assorted fish with vegetables and a Greek salad dressing, creating a flavorful and healthy summer meal. The kabobs can be served with rice, salad, or pita bread for a complete Mediterranean-style dinner. Grilling fish on skewers helps to prevent it from sticking to the grill, and it also allows for even cooking and easier preparation.

Instructions

1.Preheat grill to medium-high heat.
2.Thread fish, onion, mushroom, and cherry tomatoes onto skewers, alternating each ingredient.
3.Brush kabobs with Ken's Steak House Greek Salad Dressing.
4.Grill for 8-10 minutes, turning occasionally, until fish is cooked through.
5.Serve hot with additional dressing, if desired.

PROS

This seafood dish is a healthy and delicious way to enjoy grilled fish, vegetables, and salad dressing.

It is perfect for summer parties and outdoor dining.

The recipe is easy to follow and the ingredients are widely available.

CONS

The preparation time for this dish is a bit longer than other seafood recipes.

It is important to soak the skewers beforehand to prevent them from burning on the grill.

HEALTH & BENEFITS

This dish is low in calories, high in protein and healthy fats.
The fish provides omega-3 fatty acids, which have been linked to reducing inflammation and improving heart and brain health.
The vegetables add fiber and vitamins to your diet, and the dressing contains healthy fats from olive oil and vinegar.

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