PROS
This seafood curry is packed with flavor from the mix of spices and coconut milk.
It’s a unique recipe that is sure to impress dinner guests.
The seafood in this dish is high in protein and low in fat.
CONS
This dish contains some high-fat ingredients like coconut milk and peanut oil.
The prep time for this recipe is a bit longer than some other seafood recipes.
Not all of the seafood ingredients may be readily available depending on location.
HEALTH & BENEFITS
The seafood in this dish is packed with protein, making it a great option for those looking to increase their protein intake.
The coconut milk used in the recipe contains medium-chain triglycerides, which have been linked to numerous health benefits like improved brain function and weight loss.
Cilantro and mint, both used in this recipe, have anti-inflammatory and antioxidant properties.
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