PROS
This dish is a light and refreshing option for summer dining, perfect for those hot days when you don’t want to eat anything too heavy.
The lime juice and vegetables give it a bright, zesty flavor that is sure to please.
Seafood is also a great source of protein and omega-3 fatty acids.
CONS
If you don’t like the taste of raw seafood or the thought of eating it makes you squeamish, this dish may not be for you.
Also, while seafood can be a healthy choice, it’s important to be aware of mercury levels in some fish, especially if you eat it frequently.
HEALTH & BENEFITS
Fish and shrimp are both excellent sources of protein, and seafood in general is high in omega-3 fatty acids, which have been shown to have a variety of health benefits, including reducing inflammation.
The lime juice in this recipe provides a good dose of vitamin C, which is important for immune health and skin health.
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