Scrumptious Steamed Grouper

May 17, 2023May 17, 20230 5

Scrumptious Steamed Grouper with Ginger and Soy Sauce

by The Chefin Seafood

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

355

Sugar

Fat

23g

Steamed grouper is a popular seafood dish in many Asian cuisines and it is easy to see why. Grouper is a delicious, flaky fish that pairs wonderfully with the flavors of ginger and soy sauce. This recipe is simple to make, making it a great choice for busy weeknight dinners or weekend meals with family and friends. Steamed dishes are great for those who want to cut down on oil and fat intake while still enjoying great-tasting food. The resulting dish is healthy, flavorful, and satisfying, and is sure to become a favorite in any seafood lover's repertoire.

Instructions

1.	Clean the fish thoroughly and pat it dry.
2.	Score the fish at an angle on both sides with a sharp knife, to ensure even cooking.
3.	Spread the ginger slices over the fish, and then sprinkle the salt on top.
4.	Place the fish in a steamer and steam for 8-10 minutes.
5.	In a small pot, heat the oil and then pour it over the fish.
6.	To finish, garnish the fish with coriander and spring onions, and drizzle with soy sauce.

PROS

Steamed grouper is a healthy and delicious way to enjoy seafood.

This recipe is easy to make and requires only a handful of ingredients.

The ginger and soy sauce complement the flavor of the fish perfectly.

CONS

While grouper is a nutritious fish, it can be expensive and may not be readily available in all areas.

Steaming the fish can be tricky if you are not experienced with this cooking method.

HEALTH & BENEFITS

Grouper is a good source of lean protein, vitamins, and minerals.
It is rich in omega-3 fatty acids that can help reduce inflammation and improve cardiovascular health.
The ginger in this recipe can also help aid digestion and reduce inflammation.

	1 kg whole grouper
	3 cm piece ginger ( peeled and sliced )
	1/4 teaspoon salt
	2 spring onions , julliened
	1 bunch coriander
	3 tablespoons light soy sauce
	1/4 cup vegetable oil