Scrambled Eggs With Coriander and Ginger (Ekuri Parsri)

May 26, 2023May 26, 20230 2
Scrambled Eggs With Coriander and Ginger (Ekuri Parsri)
in Breakfast/Brunch

Prep

5 min

Cook

5 min

Ready In

10 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 eggs
1/4 cup milk
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
3 tablespoons ghee
1 teaspoon scraped finely chopped ginger
3 tablespoons finely chopped onions
3 tablespoons finely chopped coriander ( cilantro )
1/4 teaspoon turmeric
2 teaspoons finely chopped fresh hot red chili peppers ( or green )
1/2 teaspoon ground cumin

Nutrision Information

Servings Per Recipe
2
Calories
305
Sugar
1g
Fat
26g
Scrambled Eggs With Coriander and Ginger (Ekuri Parsri) is a flavorful take on a classic breakfast dish that originated in the Indian subcontinent. It is a popular street food and can be found all over the region. The dish is usually served with bread or roti and a cup of hot chai. This dish is a great way to mix up your breakfast routine and enjoy the health benefits of eggs and spices.

Instructions

1.In a bowl, whisk together the eggs, milk, salt, and black pepper.
2.Heat ghee in a skillet over medium-high heat.
3.Add ginger and onions, and sauté for 1-2 minutes until tender.
4.Add coriander, turmeric, chili peppers, and cumin, and sauté for another minute.
5.Pour in the egg mixture and scramble until cooked through, about 3-4 minutes.

PROS

This dish is a great source of protein and healthy fats.

The combination of ginger and coriander adds a burst of flavor to your morning meal.

It is a quick and easy recipe that can be made in less than 10 minutes.

CONS

Eating scrambled eggs every day can become repetitive.

High cholesterol content can be a concern for some people.

HEALTH & BENEFITS

Eggs are a great source of protein that can help you feel full and satisfied throughout the day.
They are also a good source of vitamins B12, D, and E.
Ginger has been shown to help with digestion and has anti-inflammatory properties.
Coriander has been linked to improving cholesterol levels and reducing inflammation in the body.

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