Ingredients

8 large eggs
3 Laughing Cow light swiss cheese , wedges
6 teaspoons hormel reduced fat bacon bits
4 ounces canned mushrooms
1/4 cup water
salt and pepper
Scrambled egg muffins with bacon and Swiss cheese are an easy, tasty and a nutritious breakfast that can be made the night before and taken with you to work or school. They're perfect for busy mornings when you don't have a lot of time to prepare breakfast because they're easy to make and can be reheated in the microwave. They're also completely customizable, so you can add your own toppings and flavors to suit your taste buds. The finished product looks and tastes fancy, but they couldn't be simpler to make.

Instructions

1.Preheat oven to 350F.
2.Beat eggs and swiss cheese together in a medium bowl;
3.Add reduced-fat bacon bits, canned mushrooms and water to the egg mixture. Stir to combine.
4.Pour egg mixture into a greased muffin tin.
5.Bake in preheated oven for 20 to 25 minutes, or until egg has set.
6.Enjoy!

PROS

These muffins are high in protein and low in carbs, making them a perfect breakfast for weight loss.

They are also gluten-free and delicious!

CONS

The canned mushrooms might not taste as good as fresh ones.

HEALTH & BENEFITS

Eggs are known to help with weight loss as they are low calorie and filling. Swiss cheese contains a good amount of calcium which is great for building strong bones. Reduced-fat bacon bits contain less fat making it a healthier option. The mushrooms are known to have immune-boosting properties and can help us fight diseases.

Leave a Reply

Your email address will not be published.