PROS
This dish is a tasty and satisfying breakfast option that is easy to prepare and customize.
The Tex-Mex salad adds a crunchy and fresh contrast to the creamy scrambled eggs and savory bacon.
The burritos are also easy to transport and make a great on-the-go breakfast.
CONS
The bacon used in this dish is high in fat and sodium, which should be taken into consideration for those on a low-fat or low-sodium diet.
The chipotle chiles in adobo can be quite spicy for some people, so adjust the amount used to your taste preferences.
HEALTH & BENEFITS
Eggs are a great source of protein and essential vitamins and minerals such as Vitamin B12, Vitamin D, and Selenium. They have also been linked to promoting heart health and aiding in weight loss.
Corn contains fiber and antioxidants, which can aid in digestion and lower the risk of chronic diseases such as cancer.
Red bell pepper is a great source of Vitamin C, which supports immune system health and collagen production.
Leave a Reply