Ingredients

10 vol-au-vent cases
1 egg , beaten to glaze
2 large eggs
salt & freshly ground black pepper
2 ounces smoked salmon
Scrambled Egg and Smoked Salmon Vol-Au-Vents are a classic combination of flavors that create a sophisticated and elegant appetizer. Their small size and delicate presentation make them perfect for special events or gatherings. The buttery and flaky pastry shell pairs perfectly with the savory scrambled eggs and smokey salmon. These vol-au-vents are great for serving as an appetizer before a meal or as a light snack with a glass of wine or champagne.

Instructions

1.Preheat the oven to 200°C/180°C fan.
2.Use a pastry brush to brush the vol-au-vent cases with beaten egg and place them on a lined baking sheet.
3.Bake in the preheated oven for 8-10 minutes or until golden brown.
4.In the meantime, whisk the eggs in a bowl, season with salt and black pepper and set aside.
5.Heat a non-stick pan over medium heat and add the smoked salmon. Cook for a minute or until it starts to curl up.
6.Add the eggs to the pan and cook for a few minutes or until the eggs are scrambled, stirring occasionally.
7.Spoon the scrambled eggs and smoked salmon mixture into the baked vol-au-vent cases.

PROS

Scrambled Egg and Smoked Salmon Vol-Au-Vents are a delicious and elegant appetizer that are perfect for entertaining guests or serving for a special gathering.

They are quick and easy to make and can be prepared ahead of time.

Their small size makes them perfect for portion control and watching your calorie intake.

CONS

Vol-au-vent cases are often made with butter and can be high in calories and fat.

It is important to use moderation when consuming them and balance them out with lighter meal options.

HEALTH & BENEFITS

Eggs are a rich source of protein, vitamins, and minerals.
They are considered a superfood and can help you maintain a healthy weight, boost brain function, and protect your eyesight.
Salmon is a great source of omega-3 fatty acids, which have been linked to reducing inflammation, improving heart health and brain function.

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