PROS
Belgian Waffles are a delicious breakfast or brunch food with a crisp exterior and fluffy interior.
They are easy to make and can be customized with a variety of toppings from fresh fruit to whipped cream to chocolate chips.
Perfect for a weekend morning treat for the whole family.
CONS
Waffles are higher in calories and sugar compared to other breakfast items.
They are usually served with high-calorie toppings which can add to the calorie count.
It’s important to balance the meal with protein and healthy fats.
HEALTH & BENEFITS
While a waffle is not considered a health food, it can be a part of a balanced diet when consumed in moderation.
The use of buttermilk in this recipe is a good source of probiotics and calcium, which can help support gut and bone health. The whole grain flour used in the recipe provides fiber, which can help support digestive health. Toppings like fresh fruit or nuts can add an additional nutrient boost.
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