PROS
The dish provides a good source of protein and omega-3 fatty acids from the salmon, as well as essential vitamins and minerals from the potatoes and onions.
It is also a satisfying and filling meal.
CONS
The dish contains a high amount of fat and calories from the butter and salmon.
Some people may also find the strong flavor of salmon to be too overpowering.
HEALTH & BENEFITS
The dish provides a balanced mix of protein and carbohydrates, as well as essential vitamins and minerals like vitamin C, potassium, and iron. The omega-3 fatty acids in the salmon also have numerous health benefits, including reducing the risk of heart disease and stroke.
Leave a Reply